I started taking a Pilates class last week. I found a Pilates
instructor in the neighborhood who teaches private Pilates classes in her home.
I took my first class with her last week and have now gone three times. I think
I’ve found an exercise that I’ll enjoy, not too expensive, easy to schedule and
close to home. I took advantage of her multiple class prices and pre-paid for 20
classes.
It’s very low impact and doesn’t seem like I’m working that
hard, but I realize afterward that it was a great workout by my sore muscles. I
am hoping it’ll help me strengthen my core and lose inches.
People have told me that Pilates didn't help them lose weight,
so I’ll try to add in some walking/jogging and see how I measure up in a couple of months.
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