Wednesday, March 16, 2016

Pilates


I started taking a Pilates class last week. I found a Pilates instructor in the neighborhood who teaches private Pilates classes in her home. I took my first class with her last week and have now gone three times. I think I’ve found an exercise that I’ll enjoy, not too expensive, easy to schedule and close to home. I took advantage of her multiple class prices and pre-paid for 20 classes.

It’s very low impact and doesn’t seem like I’m working that hard, but I realize afterward that it was a great workout by my sore muscles. I am hoping it’ll help me strengthen my core and lose inches.

People have told me that Pilates didn't help them lose weight, so I’ll try to add in some walking/jogging and see how I measure up in a couple of months.

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